Quick and Easy Kale Salad

Name: Quick and Easy Kale Salad
Ingredients: 1 head of kale, destemmed; 1/2 sweet onion; 1 large handful of your favorite sprouts (I love alfalfa); 1 bell pepper; 1/2 English cucumber, or 2 Persian cucumbers; 1 tomato; 1/2 ripe, soft avocado; 1 tablespoon nutritional yeast; Juice of 1/2 lemon; 2 tablespoons coconut aminos; 1 tablespoon saukeraut (make sure it is not pasteurized, and says raw, or make your own); 1 teaspoon chili flakes (optional)

Quick and Easy Kale Salad was pinched from <a href="http://rawfoodrecipes.com/recipes/quick-and-easy-kale-salad/" target="_blank">rawfoodrecipes.com.</a>

INGREDIENTS

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1 head of kale, destemmed

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1/2 sweet onion

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1 large handful of your favorite sprouts (I love alfalfa)

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1 bell pepper

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1/2 English cucumber, or 2 Persian cucumbers

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1 tomato

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1/2 ripe, soft avocado

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1 tablespoon nutritional yeast

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Juice of 1/2 lemon

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2 tablespoons coconut aminos

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1 tablespoon saukeraut (make sure it is not pasteurized, and says raw, or make your own)

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1 teaspoon chili flakes (optional)

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