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Pinched!
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www.recipe4living.com
Pumpkin Shake
"A yummy protein-rich shake that is also very good for you. Try it in the morning...."
INGREDIENTS
•
1/2 C. canned pumpkin puree
•
1/4 C. silken tofu
•
1 C. vanilla soy milk (or skim milk)
•
1 Tbs. blackstrap molasses
•
1 tsp. pumpkin pie spice
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