Pumpkin Pie Smoothies

Name: Pumpkin Pie Smoothies
Ingredients: 1-1/2 cup of coconut or almond milk; 1 banana, frozen; 3/4 cup of pumpkin puree (make sure it’s not the pumpkin pie filling); 2 tablespoon of maple syrup or honey; 1 teaspoon of pumpkin pie spice; Splash of vanilla extract; Ground cinnamon (optional); 1/2 cup crushed ice (optional, if you want a frozen smoothie)

"Pumpkin pie smoothies are delicious, nutritious, and easy to make. You'll love this quick recipe that can be made any time of year...."

INGREDIENTS

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1-1/2 cup of coconut or almond milk

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1 banana, frozen

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3/4 cup of pumpkin puree (make sure it’s not the pumpkin pie filling)

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2 tablespoon of maple syrup or honey

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1 teaspoon of pumpkin pie spice

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Splash of vanilla extract

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Ground cinnamon (optional)

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1/2 cup crushed ice (optional, if you want a frozen smoothie)

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