"This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and be good for you too!..."
INGREDIENTS
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1 cup old fashioned rolled oats
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4 cups unsweetened almond milk
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2 cups pumpkin puree
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1 cup plain greek yogurt
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2 teaspoons ground cinnamon
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1 teaspoon ground nutmeg
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1/2 teaspoon ground cloves
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*sweetener of choice
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Low-Sugar = 1 tablespoon powdered Stevia
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Natural Sugar = 4 pitted medjool dates
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Refined Sugar = 1 (14 oz can sweetened condensed milk)