Pumpkin and Turkey Wild Rice Soup

"A vegetable packed turkey and wild rice soup with a creamy pumpkin broth!..."

INGREDIENTS
4 tablespoons olive oil (or butter) *
1 cup onion, diced
1 cup carrots, diced
1 cup celery, diced
3 cloves garlic, chopped
1 teaspoon thyme, chopped (or 1/2 teaspoon dried)
1 teaspoon sage, chopped (or 1/2 teaspoon dried)
1 teaspoon rosemary, chopped (or 1/2 teaspoon dried)
4 tablespoons flour (optional) (gluten-free for gluten-free) *
4 cups chicken broth (link) (link (or turkey stock (link))
2 cups (soft) apple cider (or more broth)
1 cup wild rice **
1 cup pumpkin puree (link)
2 cups cooked turkey, cut into small pieces
1/4 cup parmigiano reggiano (parmesan cheese)
1/2 cup heavy cream (optional)
salt and pepper to taste
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