Protein Banana Muffins

Name: Protein Banana Muffins
Ingredients: 1/4 cup QUICK OATS, DRY; 1/4 cup Coconut Flour; 2 tbsp FLAX SEED, GROUND; 1/4 tsp Sea Salt; 1 tsp BAKING POWDER; 2 large EGG WHITE; 1 tbsp APPLESAUCE, UNSWEETENED; 1/2 cup Unsweetened Almond Milk, Vanilla; 1 tsp VANILLA EXTRACT; 2 scoop Pure Whey Protein Powder, Banana Scream; 1 small very ripe banana, mashed; Frosting; 4 oz CREAM CHEESE, LOWFAT; 2 scoop Pure Whey Protein Powder, Banana Scream

Protein Banana Muffins was pinched from <a href="http://www.recipeforfitness.com/recipes/breakfast/banana_protein_muffins.html" target="_blank" rel="noopener">www.recipeforfitness.com.</a>

INGREDIENTS

•

1/4 cup QUICK OATS, DRY

•

1/4 cup Coconut Flour

•

2 tbsp FLAX SEED, GROUND

•

1/4 tsp Sea Salt

•

1 tsp BAKING POWDER

•

2 large EGG WHITE

•

1 tbsp APPLESAUCE, UNSWEETENED

•

1/2 cup Unsweetened Almond Milk, Vanilla

•

1 tsp VANILLA EXTRACT

•

2 scoop Pure Whey Protein Powder, Banana Scream

•

1 small very ripe banana, mashed

•

Frosting

•

4 oz CREAM CHEESE, LOWFAT

•

2 scoop Pure Whey Protein Powder, Banana Scream

Go To Recipe

review