INGREDIENTS
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1 tablespoon vegetable oil
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1 lb boneless, skinless chicken breasts, cubed
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1 onion, diced
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1 1/3 cup white rice
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1 1/2 cup chicken broth
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1 teaspoon salt
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1/4 teaspoon pepper
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1/4 teaspoon garlic powder
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2 tablespoons flour
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1/2 c milk
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1 1/2 cups shredded cheddar cheese
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2 cups broccoli florets