INGREDIENTS
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6 lean pork loin chops
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4 tablespoons white whole wheat flour
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2 tablespoons light oil
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6 medium potatoes, cubed
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1 medium onion, chopped
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1 small cabbage, cut in thin wedges (optional)
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4 carrots, diced
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1/4 teaspoon salt
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1/2 teaspoon pepper
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2 teaspoons low sodium beef bouillon granules
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1/4 cup water
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14 1/2 ounces can sliced tomatoes
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1/2 cup low fat sour cream
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2 tablespoons cornstarch