Polenta with Mushrooms and Chicken

"Creamy polenta with mushrooms and chicken-- gluten free recipe that is healthy and ready in about 30 mins...."

INGREDIENTS
1 cup uncooked instant polenta
4 cups water
1 lb boneless and skinless chicken thigh or breast ((preferably organic))
2-3 cup mushrooms sliced
1 cup grape tomatoes
1 onion sliced
1 tbs cooking oil
1/2 tsp smoked paprika
1/8 tsp cayenne pepper
1 tbsp lemon juice
Salt and pepper
1-2 garlic minced
2 tbsp finely chopped parsley
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