Piquant Pot Roast

Name: Piquant Pot Roast
Yield: 8
Ingredients: 1 2 - 2 1/2 - pound boneless beef chuck roast; 2 medium onions, cut into wedges; 1 8 - ounce can tomato sauce; 1/4 cup water; 1 tablespoon yellow mustard; 1 -2 teaspoons prepared horseradish; 1/2 teaspoon salt; 1/4 teaspoon ground black pepper; 2 tablespoons all-purpose flour; 2 tablespoons cold water

Piquant Pot Roast was pinched from <a href="http://www.diabeticlivingonline.com/recipe/beef/piquant-pot-roast" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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1 2 - 2 1/2 - pound boneless beef chuck roast

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2 medium onions, cut into wedges

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1 8 - ounce can tomato sauce

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1/4 cup water

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1 tablespoon yellow mustard

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1 -2 teaspoons prepared horseradish

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1/2 teaspoon salt

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1/4 teaspoon ground black pepper

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2 tablespoons all-purpose flour

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2 tablespoons cold water

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