Pickle Brine Chicken Tenders | Life-Changing Air Fryer Recipe
"My Pickle Brined Chicken Tenders are pure perfection -- juicy and tender with a crispy breading. Does it get any better? Oh wait, they're Keto-friendly too!..."
INGREDIENTS
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4 chicken tenders
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⅓ cup pickle juice
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⅓ cup water
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½ tsp salt
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½ cup pork rind crumbs
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¼ cup whey protein isolate, plain
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1 tsp garlic powder
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1 tsp onion powder
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1 tsp parsley
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½ tsp chili powder
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½ tsp paprika
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½ tsp ground black pepper
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⅛ tsp cumin
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⅛ tsp oregano
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air fryer
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cooking spray
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