Perfect Li'l Lasagna Cupcakes 4 SP each
INGREDIENTS
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12 oz. raw extra-lean ground beef (4% fat or less)
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1/8 tsp. black pepper
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1/4 tsp. salt
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1 cup chopped onion
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1/2 cup chopped mushrooms
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One 14.5-oz. can crushed tomatoes
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1/2 tsp. Italian seasoning
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1 1/2 tsp. chopped garlic
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One 10-oz. package frozen chopped spinach, thawed and squeezed dry
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1 1/2 cups light/low-fat ricotta cheese
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1/4 cup (about 2 large) egg whites
or fat-free liquid egg substitute
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1/8 tsp. ground nutmeg
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24 small square wonton wrappers (often stocked with the tofu in the refrigerated section of the supermarket)
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1 1/2 cups shredded part-skim mozzarella cheese
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