Peppered White Bean, Kale, and Egg Stack - 264 cal

Name: Peppered White Bean, Kale, and Egg Stack - 264 cal
Ingredients: 1 (14.5-ounce) can unsalted Great Northern beans, rinsed and drained; 1/2 cup water; 1/2 teaspoon grated lemon rind; 3/8 teaspoon black pepper, divided; 1 ounce vegetarian Parmesan cheese, grated (about 1/4 cup); 2 teaspoons olive oil, divided; 5 cups chopped kale; 1/2 teaspoon kosher salt, divided; 2 tablespoons white vinegar; 4 large eggs; 1/4 cup chopped onion; 2 teaspoons fresh lemon juice; 1 teaspoon minced fresh cilantro; 1 teaspoon minced fresh flat-leaf parsley; 1 plum tomato, seeded and finely chopped; 1 garlic clove, minced

Peppered White Bean, Kale, and Egg Stack - 264 cal was pinched from <a href="http://www.myrecipes.com/recipe/peppered-white-bean-kale-egg-stack" target="_blank">www.myrecipes.com.</a>

"One egg adds 6g protein to this vegetarian plate; the yolk is also a creamy dressing...."

INGREDIENTS

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1 (14.5-ounce) can unsalted Great Northern beans, rinsed and drained

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1/2 cup water

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1/2 teaspoon grated lemon rind

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3/8 teaspoon black pepper, divided

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1 ounce vegetarian Parmesan cheese, grated (about 1/4 cup)

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2 teaspoons olive oil, divided

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5 cups chopped kale

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1/2 teaspoon kosher salt, divided

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2 tablespoons white vinegar

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4 large eggs

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1/4 cup chopped onion

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2 teaspoons fresh lemon juice

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1 teaspoon minced fresh cilantro

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1 teaspoon minced fresh flat-leaf parsley

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1 plum tomato, seeded and finely chopped

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1 garlic clove, minced

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