INGREDIENTS
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For the crackers:
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What you need:
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•1 c. nut meal (I used pecan)
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•1 c. pepitas, crushed
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•1 c. flax meal
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•1/3 c. grated Parmesan cheese
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•1/2 tsp. garlic powder
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•1/2 tsp. onion powder
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•1 tsp finely diced rosemary
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•2-3 tbsp. grapeseed oil For the dip:
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What you need:
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•6 oz cream cheese
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•4 tbsp sour cream
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•4 tbsp scallions, diced
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•1/2-1 tsp Seasoned salt (depending on how salty you like it add slow). If you don’t have this, sub out a pinch each of chili pepper, onion powder, salt, and celery seed.