"Just a sprinkling of walnuts lends crunch and flavor to this vegetarian pasta dish without adding a lot of fat or calories...."
INGREDIENTS
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6 ounces dried whole wheat or multigrain penne or rotelle pasta
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1 tablespoon olive oil
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1/4 cup walnuts, coarsely chopped
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4 large cloves garlic, thinly sliced
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2 medium green, red and/or yellow sweet peppers, seeded and cut lengthwise into bite-size strips
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1 small red onion, cut into thin wedges
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1 cup halved red or yellow cherry or grape tomatoes
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1/4 cup snipped fresh parsley
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2 teaspoons snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
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1/4 teaspoon coarsely ground black pepper
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2 tablespoons grated Parmesan cheese (optional)