"This is a comfort food from when we were kids. My mom would make this as a quick snack after school or for dinner...."
INGREDIENTS
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1 lb. sm. pasta, preferably whole wheat or other grained pasta, any shape
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8 oz. low- or non-fat ricotta
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1 box frozen spinach or peas, cooked and drained (optional)
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1/4 C. grated Parmesan cheese
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salt
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2 grinds black pepper
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Top with:
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Pinch parsley and 2 Tbs. grated Parmesan cheese