Pasta with Asparagus and Shrimp

Pasta with Asparagus and Shrimp was pinched from <a href="http://www.diabeticlivingonline.com/recipe/pasta/pasta-with-asparagus-and-shrimp/" target="_blank">www.diabeticlivingonline.com.</a>
INGREDIENTS
12 ounces  fresh or frozen medium shrimp in shells
6 ounces  dried whole wheat bow tie pasta
12 ounces  fresh asparagus, trimmed and cut into 1-inch pieces
1 tablespoon  olive oil
4 cloves garlic, minced
2 teaspoons  snipped fresh lemon-thyme or thyme, or 1/2 teaspoon dried thyme, crushed
1/3 cup  fat-free half-and-half
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