INGREDIENTS
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1 cup broccoli florets (about 1 crown)
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1 cup sliced carrots (about 3 medium)
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1 cup sliced zucchini (about 1 medium)
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1 cup macaroni or spiral-shaped noodles, uncooked
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Sauce
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1 tablespoon flour
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1 tablespoon butter or margarine
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1 cup skim milk
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¼ teaspoon dried basil
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⅛ teaspoon black pepper
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2 tablespoons Parmesan cheese