"Betty Crocker's Diabetes Cookbook and Betty Crocker's Heart Healthy Cookbook share a recipe! Use beans as a base for this dip to keep the fat low and offer the added benefit of fiber...."
INGREDIENTS
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1 tablespoon olive or canola oil
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2 cloves garlic, finely chopped
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2 teaspoons chopped fresh or 1 teaspoon dried thyme leaves
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1 can (19 oz) Progresso® cannellini beans, drained, rinsed
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1/3 to 1/2 cup Progresso® chicken broth (from 32-oz carton) or white wine
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2 tablespoons chopped fresh Italian (flat-leaf) parsley
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1 cup shredded Parmesan cheese (3 3/4 oz)
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7 dozen carrot sticks, if desired