INGREDIENTS
•
1/3 cup dry unseasoned bread crumbs
•
2 teaspoons parsley flakes
•
1/4 teaspoon paprika
•
1/4 teaspoon salt
•
4 tilapia fillets, thawed if frozen (4 fillets = 1 lb)
•
2 tablespoons Gulden's Spicy Brown Mustard
•
4 teaspoons grated Parmesan cheese
•
PAM Original No-Stick Cooking Spray