Parmesan Chicken with Lemon Rice

Name: Parmesan Chicken with Lemon Rice
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: 2 cups reduced-sodium chicken broth; 2 tablespoons lemon juice; 1 cup uncooked long grain rice; 1/2 cup chopped onion; 1 large egg; 2 tablespoons fat-free milk; 3/4 cup panko (Japanese) bread crumbs; 2/3 cup grated Parmesan cheese, divided; 1 teaspoon dried oregano; 1 pound boneless skinless chicken breasts; 2 tablespoons olive oil; 1 cup frozen peas (about 4 ounces), thawed; 1/4 teaspoon grated lemon zest; Freshly ground pepper, optional

Parmesan Chicken with Lemon Rice was pinched from <a href="https://www.tasteofhome.com/recipes/parmesan-chicken-with-lemon-rice/" target="_blank" rel="noopener">www.tasteofhome.com.</a>

"I like the challenge of inventing recipes with ingredients I have on hand. This easy-peasy meal fits the bill. —Colleen Doucette, Truro, Nova Scotia..."

INGREDIENTS

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2 cups reduced-sodium chicken broth

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2 tablespoons lemon juice

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1 cup uncooked long grain rice

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1/2 cup chopped onion

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1 large egg

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2 tablespoons fat-free milk

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3/4 cup panko (Japanese) bread crumbs

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2/3 cup grated Parmesan cheese, divided

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1 teaspoon dried oregano

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1 pound boneless skinless chicken breasts

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2 tablespoons olive oil

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1 cup frozen peas (about 4 ounces), thawed

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1/4 teaspoon grated lemon zest

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Freshly ground pepper, optional

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