Parmesan Chicken Fries

Parmesan Chicken Fries was pinched from <a href="http://www.thedailymeal.com/parmesan-chicken-fries-recipe" target="_blank">www.thedailymeal.com.</a>

"Why didn't anyone tell me that breadcrumbs can stick to meat just fine without the time-consuming flour/egg/breadcrumb three-step process? News flash! Raw skinless chicken is very sticky and holds this whole-grain breading quite well! No need for frying here; I used my “faux fry” method of high-heat baking, using a generous coating of good-quality cooking spray oil to give these fries a nice crisp finish. A good pair of kitchen scissors is your best friend here for cutting the chicken into fry-shaped sticks...."

INGREDIENTS
Cooking spray
12 boneless, skinless chicken breast tenders
2 ground flaxseed
2 wheat germ
1 breadcrumbs, preferably whole-grain
1/2 store-bought marinara sauce
1/4 baby food carrot or sweet potato purée
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