PANCAKES - no oil
INGREDIENTS
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Whisk together in a big bowl:
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1 cup white whole wheat flour
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1/2 cup regular flour
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2 teaspoons baking powder
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1/2 teaspoon baking soda
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1/4 teaspoon salt
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1 teaspoon wheat germ (optional – add more if you’d like or leave it out)
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Then whisk together in a small bowl:
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1 egg
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1/2 cup natural, unsweetened applesauce
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1/4 cup plain or vanilla yogurt (I use Chobani)
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4 teaspoons sugar
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1 1/2 cup skim milk
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1/4 teaspoon vanilla (omit if you are using vanilla yogurt)
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