Pan/Oven roasted chicken

Name: Pan/Oven roasted chicken
Ingredients: 1 whole chicken, preferably organic around 4 pounds; 1 tablespoon sea salt, plus more; 1 tablespoon fresh ground pepper, plus more; 1 tablespoon coconut oil, melted; 1 lemon; Additional Flavor Ideas; 2 tablespoons garlic, chopped; 2 tablespoons ginger, chopped; 2 tablespoons fresh/dried herbs (i.e. – thyme, rosemary), chopped

Pan/Oven roasted chicken was pinched from <a href="http://www.keyingredient.com/recipes/485757665/panoven-roasted-chicken/" target="_blank">www.keyingredient.com.</a>

INGREDIENTS

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1 whole chicken, preferably organic around 4 pounds

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1 tablespoon sea salt, plus more

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1 tablespoon fresh ground pepper, plus more

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1 tablespoon coconut oil, melted

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1 lemon

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Additional Flavor Ideas

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2 tablespoons garlic, chopped

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2 tablespoons ginger, chopped

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2 tablespoons fresh/dried herbs (i.e. – thyme, rosemary), chopped

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