Paleo BBQ Sauce
INGREDIENTS
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14.5 oz can no salt diced tomatoes in juice
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1 white or brown onion, diced
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4 cloves garlic, chopped
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2 tablespoons tomato paste
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2 tablespoons dijon mustard
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3 tablespoons apple cider vinegar
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1 tablespoon extra virgin olive oil
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2 tablespoons sweet paprika
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1 teaspoon smoked paprika
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1/2 teaspoon to 1 teaspoon cayenne pepper (depending on how much of a kick you want it to have)
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2 teaspoons KOSHER salt
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1 teaspoon freshly ground black pepper
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1/2 teaspoon to 1 teaspoon liquid smoke (optional, but highly recommended)
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1 cup drained pineapple chunks from a can (save the juice!!)
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3/4 cup pineapple juice from the can
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