Paleo Apple Cinnamon Poke Cake with Caramel Sauce
"A paleo , grain free apple cinnamon caramel cake with a low carb version...."
INGREDIENTS
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BOTTOM FRUIT LAYER:
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2 ½ tbsp butter or coconut oil, melted, where to buy coconut oil
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Sweetener of choice: 2 tbsp coconut sugar (for paleo) or for low carb use 2 tbsp erythritol,where to buy erythritol
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½ large apple, cored and sliced
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2 tbsp walnut pieces *optional
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¼ tsp cinnamon
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APPLE CAKE INGREDIENTS:
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3 eggs, beaten
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3 tbsp unsweetened coconut milk or almond milk
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⅓ cup unsweetened apple sauce
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Sweetener of choice: ? cup pure maple syrup (paleo), or for low carb use ? cup low carb maple syrup + 20 drops liquid stevia, where to buy low carb maple syrup and liquid stevia
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1 tsp GF vanilla extract
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½ tsp cinnamon
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½ tsp nutmeg
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¼ tsp sea salt
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½ tsp baking soda
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1 tsp apple cider vinegar
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½ cup coconut flour, sifted, where to buy coconut flour
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CARAMEL SAUCE INGREDIENTS *optional
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2 tbsp butter, or ghee, or coconut oil
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3 tbsp heavy cream or full fat coconut milk
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Sweetener of choice: 2 tbsp coconut sugar (paleo) or for low carb use 2 tbsp erythritol
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¼ tsp GF vanilla extract
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