OVEN ROASTED TILAPIA

Name: OVEN ROASTED TILAPIA
Ingredients: 1 ½ pounds of Fresh Tilapia (4 each 5-6 oz filets); 1 each Tomato (sliced in 8 slices); 1 each Zucchini (med sliced); 1 each Yellow Squash (med sliced); 1 each Lemon (sliced in 8 slices); To taste Italian seasoning (use your favorite); To taste Salt and Pepper; 4 Tbsp Butter (you may substitute margarine); 2 cups Cooked Brown Rice (use what is in your pantry); 4 sheets Aluminum Foil (approx 12-16 inches long)

INGREDIENTS

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1 ½ pounds of Fresh Tilapia (4 each 5-6 oz filets)

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1 each Tomato (sliced in 8 slices)

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1 each Zucchini (med sliced)

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1 each Yellow Squash (med sliced)

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1 each Lemon (sliced in 8 slices)

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To taste Italian seasoning (use your favorite)

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To taste Salt and Pepper

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4 Tbsp Butter (you may substitute margarine)

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2 cups Cooked Brown Rice (use what is in your pantry)

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4 sheets Aluminum Foil (approx 12-16 inches long)

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