Oven-Fried Okra

Name: Oven-Fried Okra
Yield: 8
Ingredients: 1 1/2 cups yellow cornmeal; 3/4 teaspoon kosher salt, divided; 1/2 teaspoon freshly ground black pepper; Dash of ground red pepper; 1/2 cup fat-free buttermilk; 1 large egg, lightly beaten; 1 pound fresh okra pods, trimmed and cut into 3/4-inch slices (about 3 cups); Cooking spray

Oven-Fried Okra was pinched from <a href="http://www.myrecipes.com/recipe/oven-fried-okra-10000001197165/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 1/2 cups yellow cornmeal

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3/4 teaspoon kosher salt, divided

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1/2 teaspoon freshly ground black pepper

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Dash of ground red pepper

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1/2 cup fat-free buttermilk

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1 large egg, lightly beaten

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1 pound fresh okra pods, trimmed and cut into 3/4-inch slices (about 3 cups)

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Cooking spray

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