INGREDIENTS
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Total Time: 1 hour
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Preparation Time: 10 minutes
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Active Cooking Time: 15 minutes
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Yield: Serves 4
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Make Ahead: Serve immediately
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Difficulty: Easy
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Ingredients
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Vegetable oil spray
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1/2 Cup all-purpose flour
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4 Large egg whites
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1/2 Cup buttermilk
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1 1/2 Teaspoons Dijon mustard
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3 Cups (3 ounces) Kellogg's Corn Flakes cereal
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1 Tablespoon canola oil
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1/4 Teaspoon garlic powder
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salt and pepper
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⅛ Teaspoon poultry seasoning
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Pinch cayenne pepper
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4 (12-ounce) bone-in, split chicken breasts
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Tools
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Dry measuring cups
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Liquid measuring cup
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Measuring spoons
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Chef’s knife
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Kitchen shears *
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Cutting board
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Rimmed baking sheet
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Aluminum foil
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Wire rack
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Baking dishes or pie plates (for breading) * *
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Whisk
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Zipper-lock bag
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Rolling pin * * *
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Paper towels
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Instant-read thermometer
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Tongs
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* Kitchen shears easily and deftly cut away chicken skin and any visible fat. But you can also use your chef’s knife to accomplish this task.
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* * The pie plates or baking dishes are for containing each of the breading ingredients: the flour, eggs, and bread crumbs. It doesn’t matter if the baking dishes or pie plates are of the same size or dimension—what’s most important is that the
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* * * The easiest way to crush the cornflakes is to lock them in a zipper-lock bag and crush them with a rolling pin, but the bottom of a large skillet also gets the job done.