Oven-Fried Catfish With Fresh Dill Tartar Sauce
INGREDIENTS
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1 cup low-fat buttermilk
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4 catfish fillets (about 1/2 pound each)
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3/4 cup fine-grind cornmeal
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3/4 teaspoon onion powder
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1/4 teaspoon garlic powder
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1/2 teaspoon lemon-pepper seasoning
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1/2 teaspoon salt
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1/4 teaspoon crushed freeze-dried chives
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pinch of cayenne pepper
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2 tablespoons canola oil
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Ingredients for tartar sauce
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1 cup mayonnaise
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2 teaspoons stone-ground mustard
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1 teaspoon grated lemon zest
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1 teaspoon fresh lemon juice
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1/2 teaspoon ground black pepper
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3/4 teaspoon minced fresh dill
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3/4 teaspoon minced fresh chives
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