Oven baked mini omelets

Oven baked mini omelets was pinched from <a href="http://tiphero.com/oven-baked-mini-omelets-for-quick-and-easy-breakfasts/" target="_blank">tiphero.com.</a>
INGREDIENTS
8 Eggs
1 Brown Onion (diced)
Handful of Shredded Ham (or bacon, chicken etc)
1/4 Cup of Milk
1/2 Teaspoon of Oil (plus extra to grease muffin pan)
1/2 Teaspoon of Baking Powder
1 Cup of Grated Kraft Cheese
Salt and Pepper
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