INGREDIENTS
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6 Tbs. coconut flour
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6 Tbs. real lard or coconut oil, melted
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2 eggs
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1/4 cup very finely minced onion
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2 garlic cloves, finely minced
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2 Tbs. GAPS/SCD yogurt or additive free coconut milk
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1 Tbs. fresh chopped herbs (parsley, dill, thyme... whatever you have) OR 3/4 tsp. dried herbs
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1/4 tsp. baking soda
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1/2 tsp. apple cider vinegar