One-Pot Creamy Tomato Pasta with Chicken and Spinach - Emily Bites

Name: One-Pot Creamy Tomato Pasta with Chicken and Spinach - Emily Bites
Ingredients: 1 tablespoon + 1 teaspoon olive oil, divided; 1 lb raw boneless skinless chicken breast, cut into bite-sized chunks; 1 small onion, chopped; 2 garlic cloves, minced; 3 cups low sodium chicken broth; 1 (15 oz) can tomato sauce; 2 tablespoons tomato paste; 2 teaspoons Italian seasoning; ¼ teaspoon table salt; ¼ teaspoon black pepper; 6 oz fresh spinach leaves; 12 oz dry wheat pasta, medium sized shape (I used rotini, but farfalle, medium shells, etc will work); 2 oz 1/3 less fat cream cheese, cut into cubes; 1 oz grated parmesan cheese

"This One-Pot Creamy Tomato Pasta with Chicken and Spinach is family-friendly and just 421 calories or 9 Green, 8 Blue or 3 Purple WW SmartPoints per serving..."

INGREDIENTS

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1 tablespoon + 1 teaspoon olive oil, divided

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1 lb raw boneless skinless chicken breast, cut into bite-sized chunks

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1 small onion, chopped

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2 garlic cloves, minced

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3 cups low sodium chicken broth

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1 (15 oz) can tomato sauce

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2 tablespoons tomato paste

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2 teaspoons Italian seasoning

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¼ teaspoon table salt

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¼ teaspoon black pepper

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6 oz fresh spinach leaves

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12 oz dry wheat pasta, medium sized shape (I used rotini, but farfalle, medium shells, etc will work)

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2 oz 1/3 less fat cream cheese, cut into cubes

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1 oz grated parmesan cheese

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