INGREDIENTS
•
2 teaspoons coconut oil
•
1 large egg
•
1 tablespoon water -- or kefir, or coconut milk (just enough to get the right consistency, like pancake batter)
•
1/2 tablespoon parmesan cheese
•
1 1/2 tablespoons almond meal, blanched
•
1 tablespoon flax meal, Golden
•
1/4 teaspoon baking powder
•
Dash salt
•
1/4 teaspoon Splenda (not to sweeten but to bring out flavor)