Omelet Italian-Style

Omelet Italian-Style was pinched from <a href="http://www.prevention.com/beauty/beauty/10-breakfasts-healthy-skin" target="_blank">www.prevention.com.</a>
INGREDIENTS
PREP TIME: 5 min
COOK TIME: 9 min
TOTAL TIME: 14 min
SERVINGS: 1
1 Tbsp chopped onion
1 Tbsp chopped green bell pepper
1 Tbsp chopped tomatoes + more tomatoes for garnish
1 egg, beaten
2 egg whites, beaten
½ tsp italian seasoning
1 tsp grated Parmesan cheese
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