Old Fashioned Sticky Chicken

Old Fashioned Sticky Chicken was pinched from <a href="http://southernbite.com/2013/10/16/old-fashioned-sticky-chicken-and-a-cookbook-review-come-home-to-supper-giveaway/" target="_blank">southernbite.com.</a>
INGREDIENTS
Cooking spray
1 cup ketchup
1 cup honey
1 cup brown sugar
1/2 cup light soy sauce
1/2 teaspoon garlic powder
8 to 12 chicken legs with skin (3 pounds total)
1 cup uncooked white rice
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