Oatmeal Custard
INGREDIENTS
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2 cups COOKED oatmeal...i use 4 grain hot cereal by Arrowhead Mills
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1 1/2 cups low fat cottage cheese
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2 large eggs-real eggs work better than substitute
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1 cup low fat or skim milk
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6 tbsp sugar or sugar substitute...i use 1/2 cup Z Sweet
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1/2 tsp cinnamon
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1/8 tsp cardamom
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1/2 tsp vanilla extract
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1/2 tsp almond extract
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1 scoop vanilla whey protein powder...optional
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