INGREDIENTS
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1 medium frozen banana (100 g)
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1/4 cup (20 g) raw oats
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1 tsp (4 g) chia seeds (optional)
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1/2 - 1 scoop vanilla protein powder
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1/2 tsp ground cinnamon
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1 tsp vanilla extract
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1 Tbsp (16 g) almond butter (or any nut butter)
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1/2 cup (120 ml) vanilla almond milk (regular milk works fine too)