Not-Fried Shrimp with Japanese Cocktail Sauce

Name: Not-Fried Shrimp with Japanese Cocktail Sauce
Prep time: 10 min
Cook time: 15 min
Yield: 4
Ingredients: Shrimp; 1 pound shrimp (16-20 large), peeled and deveined; 1/4 cup white whole wheat flour; 1/4 teaspoon paprika; 2 tablespoons egg whites; 1/2 cup panko breadcrumbs; Sauce; 1/2 cup shelled edamame; 2 cups fresh spinach; 1/2 teaspoon wasabi paste; 1/2 lemon, juiced; Nonstick cooking spray

Not-Fried Shrimp with Japanese Cocktail Sauce was pinched from <a href="https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1957565" target="_blank">recipes.sparkpeople.com.</a>

"Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat...."

INGREDIENTS

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Shrimp

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1 pound shrimp (16-20 large), peeled and deveined

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1/4 cup white whole wheat flour

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1/4 teaspoon paprika

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2 tablespoons egg whites

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1/2 cup panko breadcrumbs

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Sauce

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1/2 cup shelled edamame

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2 cups fresh spinach

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1/2 teaspoon wasabi paste

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1/2 lemon, juiced

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Nonstick cooking spray

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