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anti-cramp oil

(1 rating)
Fireflick avatar
Recipe by
Jennifer Enders
@Fireflick
Cowen, WV

This works for those female cramps, though you really can use it on any cramping muscle.

(1 rating)
method Blend

Ingredients For anti-cramp oil

  • 20
    drops clary sage essential oil
  • 15
    drops peppermint essential oil
  • 10
    drops cassia essential oil
  • 3
    drops lavender essential oil
  • 3
    drops juniper essential oil
  • 2
    drops roman chamomile essential oil
  • carrier oil such as grapeseed or safflower

How To Make anti-cramp oil

  • 1
    Place the essential oils in a 1/2 ounce glass bottle.
  • 2
    Top it off with the carrier oil, cap and shake to combine.
  • 3
    Massage into the stomach or lower back (or other cramping muscle) as needed.
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