No-Nonsense Nog

No-Nonsense Nog was pinched from <a href="http://www.hungry-girl.com/show/holiday-no-nonsense-nog-recipe" target="_blank">www.hungry-girl.com.</a>
INGREDIENTS
PER SERVING (1/5th of recipe, about 1 cup): 98 calories, 2g fat, 382mg sodium, 13g carbs, 0.5g fiber, 6g sugars, 6g protein -- PointsPlus® value 2*
Prep:
5 minutes
Chill:
3 hours
Ingredients
5 cups light vanilla soymilk
1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix (the kind by Jell-O is the best!)
6 no-calorie sweetener packets (like Splenda or Truvia)
1 tsp. rum extract
1/2 tsp. ground nutmeg
Optional: Fat Free Reddi-wip, cinnamon
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