The negative calorie diet soup recipe is the belief that there are negative calorie foods that take more calories to digest than the actual calorie content of these foods and so creating a negative caloric effect. The extra energy to break down these
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Negative Calorie Soup Recipe 1:
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1 head green cabbage, cut into 1 inch pieces
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1 medium onion, peeled and diced
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4 large carrots, peeled and sliced
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4 stalks celery, sliced
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4 turnips, peeled and cut into cubes
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2 zucchini, peeled and cut into cubes
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2 cans green beans
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32 ounces beef stock or chicken stock, or 16 ounces tomato juice and 16 ounces water
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Direction:
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Combine all ingredients in a stock pot and bring to a boil. Add water, if needed, to cover all vegetables. Reduce heat to a moderate simmer and cover. Cook about 1 hour, or until all vegetables are tender.