Naâ??cho average nachos recipe

Name: Naâ??cho average nachos recipe
Prep time: 20 min
Yield: 6
Ingredients: 6 whole-grain tortillas; 1 tbsp canola oil, divided; 1 garlic clove, minced; 1/2 tsp cumin; 398-mL can black beans, drained and rinsed; 1/2 cup water; 1/2 tsp salt; 1/2 cup reduced-fat cheddar; 1 ripe avocado, peeled and diced; 1/2 cup low-fat sour cream; 1 tomato, diced; 1 green onion, thinly sliced; 1/4 cup chopped pickled jalapenos; 1/4 cup cilantro

Naâcho average nachos recipe was pinched from <a href="http://www.chatelaine.com/recipe/snack/healthier-nachos-recipe/" target="_blank">www.chatelaine.com.</a>

INGREDIENTS

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6 whole-grain tortillas

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1 tbsp canola oil, divided

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1 garlic clove, minced

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1/2 tsp cumin

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398-mL can black beans, drained and rinsed

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1/2 cup water

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1/2 tsp salt

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1/2 cup reduced-fat cheddar

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1 ripe avocado, peeled and diced

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1/2 cup low-fat sour cream

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1 tomato, diced

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1 green onion, thinly sliced

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1/4 cup chopped pickled jalapenos

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1/4 cup cilantro

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