"This Italian classic is made healthier with whole-wheat lasagna noodle that are higher in fiber than white noodles. To make this dish vegetarian, substitute a sausage-style soy product, such as Gimme Lean...."
INGREDIENTS
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8 ounces lasagna noodles, preferably whole-wheat (see Ingredient note)
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1 pound lean spicy Italian turkey sausage, casings removed (see Variation)
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4 cups sliced mushrooms (10 ounces)
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1/4 cup water
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1 pound frozen spinach, thawed
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1 28-ounce can crushed tomatoes, preferably chunky
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1/4 cup chopped fresh basil
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Salt & freshly ground pepper to taste
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1 pound part-skim ricotta cheese (2 cups)
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8 ounces part-skim mozzarella cheese, shredded (about 2 cups), divided
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- See more at: http://www.lifescript.com/food/healthy_recipes/recipe_collections/health_concerns/10_diabetes-friendly_recipes/2.aspx#sthash.rAmgh8S6.dpuf