Mushroom, Asparagus, and Tofu Quiches

Mushroom, Asparagus, and Tofu Quiches was pinched from <a href="http://www.recipe.com/mushroom-asparagus-and-tofu-quiches-1/" target="_blank">www.recipe.com.</a>

"Tofu and soy cheese boost the protein in these mini vegetable-and-egg casseroles. Serve them for brunch or a weekend breakfast...."

INGREDIENTS
1 12.3 ounce package light firm silken-style tofu (fresh bean curd)
1/2 cup refrigerated or frozen egg product, thawed, or 2 eggs
3 ounces cheddar-flavored soy cheese, finely shredded (3/4 cup)
2 tablespoons snipped fresh basil
1/4 teaspoon ground black pepper
1/8 teaspoon salt
2 teaspoons olive oil
1 1/2 cups sliced fresh assorted mushrooms (such as cremini, stemmed shiitake, morel, and/or button)
12 ounces fresh asparagus spears, trimmed and cut into 1-inch-long pieces
1/4 cup finely chopped shallots
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