Moroccan Lamb Stew
INGREDIENTS
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½ teaspoon cumin seeds
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1 tablespoon coriander seeds
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1 teaspoon fennel seeds
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3-4 small dried chillies
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1 small bunch fresh rosemary, leaves picked and finely chopped
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2 thumb-sized pieces fresh ginger, peeled
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sea salt
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freshly ground black pepper
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extra virgin olive oil
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4 smallish quality neck fillets of lamb
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4 sweet potatoes, peeled, cut into 2.5cm dice
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2 red onions, peeled and roughly chopped
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4 cloves garlic, peeled and sliced
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12 ripe plum tomatoes, each cut into 8 pieces
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1 stick cinnamon
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2 bay leaves
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1 handful dried apricots
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285 ml boiling water
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350 g couscous
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a little wine vinegar
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1 large bunch fresh coriander
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4 tablespoons fat-free natural yoghurt
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Read more at http://www.jamieoliver.com/recipes/lamb-recipes/moroccan-lamb-stew/#DPsO8ik9dtIAc8f2.99
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