INGREDIENTS
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a BIG mug of HOT WATER
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a few drops of raw HONEY (from your local farmer’s market)
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1/2 teaspoon of raw APPLE CIDER VINEGAR (organic and unfiltered)
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1/2 teaspoon of MOLASSES (I use Blackstrap brand)
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Freshly squeezed LEMON, to taste (locally bought- I often use a Meyer lemon)
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A pinch of CAYENNE PEPPER, to taste
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I add more hot water to my natural energy drink as I go about my morning. I drink this until it’s gone. After that, I sip warm water or hot green tea (full of antioxidants).