INGREDIENTS
•
cooking spray
•
1 (12 ounce) can refrigerated biscuits (The flakey are good or Grands)
•
2 tablespoons olive oil
•
1 lb ground beef (chuck or ground turkey or chicken or veggie crumbles)
•
1⁄2onion, minced
•
1 1⁄2 teaspoons salt
•
1 teaspoon cracked black pepper
•
1⁄2-1 tablespoon minced garlic
•
2 tablespoons all-purpose flour
•
1⁄2 cup beef stock (or chicken or turkey or vegetable)
•
1 cup frozen mixed vegetables
•
2 tablespoons chopped fresh flat-leaf parsley
•
1 tablespoon chopped fresh rosemary leaf
•
1 1⁄2 cups leftover mashed potatoes (or use instant or storebought in a pinch)
•
1 tablespoon granulated garlic powder
•
2 tablespoons granulated onion powder
•
2 cups shredded cheddar cheese