Ming Tsai’s Pineapple Watercress Smoothie

Name: Ming Tsai’s Pineapple Watercress Smoothie
Yield: 2
Ingredients: 1 Cup diced pineapple, chilled or frozen; 1 Tbsp minced ginger; 1 banana, diced, frozen; 2 Cups unsweetened almond milk, cold; 1 Cup packed watercress; 1 Cup plain Greek yogurt, cold

Ming Tsai’s Pineapple Watercress Smoothie was pinched from <a href="http://www.doctoroz.com/recipe/ming-tsai-s-pineapple-watercress-smoothie" target="_blank" rel="noopener">www.doctoroz.com.</a>

"For all of you suffering from kale fatigue, chef Ming Tsai has created a smoothie recipe featuring the new supergreen on the block that’s going to kick kale to the curb – watercress! Watercress has more vitamin C than oranges, more potassium than bananas, and even more calcium than milk. Kale tends to be a little bitter, but the flavor of watercress is peppery and adds a zesty kick to this smoothie. Chef Tsai is also passionate about the cancer charity Family Reach. Learn more about the nonprofit organization and its mission...."

INGREDIENTS

•

1 Cup diced pineapple, chilled or frozen

•

1 Tbsp minced ginger

•

1 banana, diced, frozen

•

2 Cups unsweetened almond milk, cold

•

1 Cup packed watercress

•

1 Cup plain Greek yogurt, cold

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