Michael Symon's Egg Sandwich

Michael Symon's Egg Sandwich was pinched from <a href="http://abc.go.com/shows/the-chew/recipes/Egg-Sandwich-Michael-Symon" target="_blank">abc.go.com.</a>
INGREDIENTS
4 large or extra large Eggs
Nonstick Cooking Spray
Salt
freshly ground Black Pepper
thinly sliced Ham or Canadian Bacon
Vegetable or Olive Oil
4 English Muffins (split)
4 slices American or Cheddar Cheese
your favorite Hot Sauce
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